Progress you can follow.
Sessions, measurements and reassessments — connected to the personal program.
A clear next session
Clients follow their approved program with exercise demonstrations and relevant set targets.
Simple exercise logging
Record completed reps or duration. Add weight or band resistance only when the exercise needs it.
A measurement history
Keep dated measurements together so changes can be reviewed over time.
Back to the assessment
Use session history and reassessments to review the program with the client.
The client stays in control
A client only appears in your list after they accept your invitation and agree to what is shared. They can withdraw that agreement whenever they want.